Moong dal refers to moong beans that have been skinned and split, so that they’re flat, yellow, and quick-cooking. They’re relatively easy to digest. They can be made into moong bean paste by de-hulling, cooking, and pulverizing the beans to the consistency of a dry paste.

1. Vitamins A, B Vitamins (Thiamin, Riboflavin, Folic Acid).
2. Sprouted Green Mung Beans produce live enzymes.
3. Low in cholesterol.
4. Good source of protein.
5. Minerals: Calcium, Potassium, Iron, Magnesium, Phosphorous, Zinc, Copper and Manganese.

Chick peas have long been a staple part of the Italian diet and ours are treated with real love and attention. We carefully select then rigorously check them… and check them again to ensure that only the best are used. This means that every soup, salad or sauce you prepare with Chick Peas will result into wholesome flavour.

Chick peas are also called Chana or Ceci. They are pale and light brown and are used whole.When cooked, they have a firm but tender texture and add good colour and a nutty flavour to dishes. They can be used in stews, soups and salads as well as curry recipes. In North India they are often made into the popular Chola/Channa masala (chilli) dish.

Storage
Once opened we recommend the transfer of the product to an airtight container. This will retain freshness and flavour. Store in a cool dry place.